My current favorite muffin recipe because of how easy and yummy it is:
Ingredients:
2 cups rolled oats
1 tsp baking powder
1/2 tsp salt
1 cup berries (I typically use frozen mixed berries from Costco)
1/2 cup coconut oil
1/2 cup honey
1 egg
Directions:
Preheat oven to 350 and grease a mini-muffin tin.
In a food processor, process the rolled oats into a fine flour. Add the baking powder and salt and pulse to mix in.
Pour dry ingredients into another bowl so you can process the other ingredients (this is why these cannot be called one bowl muffins). Add the rest of the ingredients to the food processor and process until everything is smooth (takes longer if you use frozen berries).
Add dry ingredients back in with the wet ones and pulse until everything is wet.
Spoon into muffin tin, and bake for 15 minutes.
Showing posts with label No Sugar. Show all posts
Showing posts with label No Sugar. Show all posts
Sunday, April 19, 2015
Friday, October 24, 2014
Blender Pancakes
Our current favorite breakfast (because they are yummy and easy and quick).
In a blender or food processor, add:
4 eggs
4 bananas
1 cup coconut oil (or applesauce, or pumpkin purée, or a combo of 2 or 3; just get to one cup total of whatever you use)
1 t salt
1 T cinnamon
Blend together until smooth, then add 2 cups oats. Blend again until combined (you may need to scrape the sides down a little). Cook on a griddle and serve.
Delicious, plus really quick and easy.
*For "Fall" use pumpkin, and add chocolate chips while cooking on the griddle-a big hit for us.
In a blender or food processor, add:
4 eggs
4 bananas
1 cup coconut oil (or applesauce, or pumpkin purée, or a combo of 2 or 3; just get to one cup total of whatever you use)
1 t salt
1 T cinnamon
Blend together until smooth, then add 2 cups oats. Blend again until combined (you may need to scrape the sides down a little). Cook on a griddle and serve.
Delicious, plus really quick and easy.
*For "Fall" use pumpkin, and add chocolate chips while cooking on the griddle-a big hit for us.
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